Private Instruction

I approach teaching yoga with the philosophy that each body is unique and carries with it its own history, limitations, strengths and weaknesses.  I believe that yoga can and should be personalized to achieve maximum benefits for the individual.  I teach with a strong emphasis on alignment and breath as well as a sense of humor and joy.  It is my hope that each of my students leaves a class or session feeling a sense of ease in body, breath and mind.

Whether you are looking for an introduction to yoga before beginning group classes or you are looking for personalized instruction to deepen your practice, private sessions are an ideal way to make yoga part of your life.  Prior to our first session, we will discuss what you are looking for out of a yoga practice.  The style and pace of the classes will depend on your goals and abilities. I will tailor our sessions together accordingly.  Please contact me with questions and for rates.  Individual and package rates available.  I work with students privately both in person and online.

If you are interested in private sessions relating to scoliosis, I offer special packages. Please also see my FAQ about yoga and scoliosis.

I’m also happy to work with a small group (2-4 people) in the comfort of your home or an agreed-upon space. You get the individual attention of a private session along with the community of a group yoga class. The best of both worlds! Contact me for more information.

For workplace or special events, please contact me and I would be happy to discuss setting up a special yoga session according to your needs.